Get On It! An ONNIT 6 Bodyweight Program Review
Bodyweight training is legit y’all. We’ve shown you some of the best calisthenics programs in our past articles. Have you tried any of them? Maybe it’s time to try the …
Posted on by Kristen Gonzales
Bodyweight training is legit y’all. We’ve shown you some of the best calisthenics programs in our past articles. Have you tried any of them? Maybe it’s time to try the …
Posted on by Kristen Gonzales
2024 is the year of ab workouts. Did you not get that memo? Well, it is, and the best part of your ab workout is there is an app for …
Posted on by Kristen Gonzales
It’s 2021, and your glutes look good. You have been doing your workout in your home gym, and you have the booty to show for it. Did you just check …
Posted on by Kristen Gonzales
Since we are all just hanging out at home, why not do some hanging leg raises to strengthen your core and get some rock-solid abdominal muscles? It’s never been a …
Posted on by Kristen Gonzales
Picture this. You are jumping rope in the park and getting your sweat on. Suddenly, a cute person walks by, and you bust out some double unders with a criss …
Posted on by Kristen Gonzales
Are you ready to take your calisthenics fitness workouts to the next level by adding resistance bands? Our buyer’s guide to resistance bands gave you crucial information about what to …
Posted on by Kristen Gonzales
We all know you are a workout beast, and it’s time to bring out that animal you have inside with Animal Flow. If you read our review of Animal Flow …
Posted on by Kristen Gonzales
Are you tired of pull-ups being your kryptonite? We all know you are a superhero, so what are you stressing about? Pull-ups are a multi-functional workout. They strengthen your abdominals, …
Posted on by Kristen Gonzales
It’s 2021, and working out at home is your new jam. Since we’re home, did you know that bodyweight exercises teach us functional fitness? Functional fitness involves training exercises that …
Posted on by Kristen Gonzales
Jumping rope vs. running sounds like we are taking you back to your childhood. Wouldn’t it be nice if things were that simple? If you are an avid runner, you …
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