Be fit, be happy and work really hard. Every SINGLE day. It’s how you get ahead. It’s the pathway to purpose. The exact equation for
I’ve been “working out” since I was in seventh grade. That’s when I started playing football. It’s also when I was first introduced to the
What do you do when you’d rather sleep than sweat, or if you’re too busy running around, to actually go for a run? Do you
I used to think I was bipolar. And depressed. Apparently a lot of people feel this way. Do you? I did. I wasn’t really either
I don’t know anyone who wants to be unhealthy. You want to be healthy, right? Me too! Same goes for everyone I meet. We want
You’re not good enough. You never will be. That’s what the headlines on “health” and “fitness” magazines ought to read. It’s what they want us
“Are you always this happy?” She asked. “I wish!” I exclaimed, laughing out loud. “I mean…thanks. I guess.” I corrected myself. I paused, trying to
Smoking is cool. Okay. It’s not any more. It used to be. Have you ever seen Mad Men? That’s alright. Neither have I. The point
You’re smart. Right? You might not be Einstein. Okay, you’re no Steve Jobs, either. But, you’re smart. You’re as handsome as could be. Plus you’re
Not obesity. Not reality television. Not television in the first place. Nope, the show that helps fat people get thin, while encouraging others to do
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