Joe Vennare, Author at Hybrid Athlete

5 Lies you Tell Yourself

Posted on December 17, 2012 by Joe Vennare

How are you? Oh boy, that’s a loaded question if I have ever heard one. This colloquial greeting has potentially life altering consequences when you actually take a moment to …

Healthy Eating, My Favorite Recipes from Around the Web

Posted on December 3, 2012 by Joe Vennare

When I am hungry I like simple, nutritious eats that taste awesome and only take a couple minutes to whip up. That being the case, here is a look at …

The Dangers of Being Too Healthy

Posted on November 19, 2012 by Joe Vennare

If you watch the news chances are good that you’ve heard at least one report about the obesity epidemic, genetically modified foods or the harmful effects of artificial sweeteners. We …

3 Words That Will Change Your Workouts and Life, Forever

Posted on November 12, 2012 by Joe Vennare

Sure, those three words fit the description, but keep reading because there’s more to it than that. Still, if you are able to follow that advice, things will be looking …

12 REAL Fitness Professionals You Need to Know

Posted on October 29, 2012 by Joe Vennare

When trying to get fit or help others do the same, quality information can be hard to come by. For many, the go to source is Google. More often than …

5 Secrets to Conquer Cravings and Battle Binge Eating

Posted on October 22, 2012 by Joe Vennare

It’s 11pm and you are starving. Standing in front of the refrigerator, doors wide open, as the light illuminates the entire kitchen. Next thing you know the leftovers from dinner …

5 Mistakes Every Runner Makes and What to do About It

Posted on October 15, 2012 by Joe Vennare

Have you tried this new fad, jogging. I believe it’s jogging or yogging. It might be a soft j. I’m not sure, but apparently you just run for an extended …

Stupid Sh*t I did to get BIG

Posted on October 10, 2012 by Joe Vennare

Spend a minute clicking through the Hybrid site and you will come away with the impression that I am a runner. With all of the triathlon talk, you might also …

500 Step Up Workout

Posted on October 3, 2012 by Joe Vennare

This may seem like a ridiculous amount of work and time, that’s because it is. If you are making this happen today let us know on Twitter or facebook with …

A Smooth Transition, the difference between failing & finishing

Posted on October 1, 2012 by Joe Vennare

When training for a triathlon, the transition from the swim to the bike, or the bike to the run, can be the demise of an athlete. Along with the physical …

Author: Joe Vennare

5 Lies you Tell Yourself

Healthy Eating, My Favorite Recipes from Around the Web

The Dangers of Being Too Healthy

3 Words That Will Change Your Workouts and Life, Forever

12 REAL Fitness Professionals You Need to Know

5 Secrets to Conquer Cravings and Battle Binge Eating

5 Mistakes Every Runner Makes and What to do About It

Stupid Sh*t I did to get BIG

500 Step Up Workout

A Smooth Transition, the difference between failing & finishing

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