Run For It!
Or has an injury, a new job, or adverse weather conditions disrupted your training program, taking you back to square one? You might be left feeling as though all your …
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Author: Joe Vennare
Kettlebells For Endurance Athletes
Posted on by Joe Vennare
It is all too common for endurance athletes to lack muscular strength. Off-season strength training is confined to isolated strength training machines, while in-season strength training is frequently overlooked. As …
Joe Vennare
Posted on by Joe Vennare
Joe is a writer, trainer and fitness entrepreneur who co-founded Hybrid Athlete LLC, Kettlebell Cardio™ and Race Day Domination. As Director of Programming, Joe designs innovative fitness programming for individuals …
4 Hacks For 6 Pack Abs
Posted on by Joe Vennare
You want a six pack, right? Well, who doesn’t? There’s no doubt that ripped abs are one of the most highly sought after and elusive fitness goals. Sure, it can …
How to Live a Remarkable Life According to Steve Jobs and Philip Seymour Hoffman
Posted on by Joe Vennare
Where is my life going? I ask myself that question often. It’s a self-assessment sorts. Am I doing what it takes to get what I want? To be happy and …
How We Can Make the Fitness Industry Suck Less
Posted on by Joe Vennare
Anyone can point out mistakes, but providing a solution is much more difficult. Like the saying goes; a statue has never been erected in honor of a critic. Unfortunately, that …