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Blog

Author: Joe Vennare

Run For It!

Posted on February 14, 2012 by Joe Vennare

Or has an injury, a new job, or adverse weather conditions disrupted your training program, taking you back to square one? You might be left feeling as though all your …

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Kettlebells For Endurance Athletes

Posted on February 14, 2012 by Joe Vennare

It is all too common for endurance athletes to lack muscular strength. Off-season strength training is confined to isolated strength training machines, while in-season strength training is frequently overlooked. As …

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Joe Vennare

Posted on January 22, 2012 by Joe Vennare

Joe is a writer, trainer and fitness entrepreneur who co-founded Hybrid Athlete LLC, Kettlebell Cardio™ and Race Day Domination. As Director of Programming, Joe designs innovative fitness programming for individuals …

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4 Hacks For 6 Pack Abs

Posted on January 14, 2012 by Joe Vennare

You want a six pack, right?  Well, who doesn’t?  There’s no doubt that ripped abs are one of the most highly sought after and elusive fitness goals. Sure, it can …

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How to Live a Remarkable Life According to Steve Jobs and Philip Seymour Hoffman

Posted on January 11, 2012 by Joe Vennare

Where is my life going? I ask myself that question often. It’s a self-assessment sorts. Am I doing what it takes to get what I want? To be happy and …

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How We Can Make the Fitness Industry Suck Less

Posted on June 4, 2011 by Joe Vennare

Anyone can point out mistakes, but providing a solution is much more difficult. Like the saying goes; a statue has never been erected in honor of a critic. Unfortunately, that …

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