Let’s Put a Ring on it! Free-Standing Gymnastic Rings
When you’re ready to get into calisthenics and bodyweight exercises you might be tempted to get the whole set up for your home. Granted, for
April 12, 2021
When you’re ready to get into calisthenics and bodyweight exercises you might be tempted to get the whole set up for your home. Granted, for
Training for a rock-climbing expedition can be difficult if you don’t live in the mountains and let’s face it: most people don’t! Luckily, there are
It’s here—a mobility program that is so good we had to give it a nickname. The Calisthenic Movement Mobility Program, or Cali Move as we
Oftentimes we forget how much strength and energy we needed to keep up with others on the playground. It wasn’t because we didn’t care about
There’s nothing like kicking off the new year or a new month or even just starting the week right with a unique set of workout
It’s 2021, and your glutes look good. You have been doing your workout in your home gym, and you have the booty to show for
You’ve probably witnessed at least one gymnast whirling around on the rings at the Olympics or other events and wondered, “how in the world do
Are you ready to take your calisthenics fitness workouts to the next level by adding resistance bands? Our buyer’s guide to resistance bands gave you
It’s 2021, and working out at home is your new jam. Since we’re home, did you know that bodyweight exercises teach us functional fitness? Functional
Your muscle recovery just got an upgrade. As athletes, we understand the importance of muscle recovery to ensure long-term success. We need that time to
Sign up to receive a free workout every Wednesday!!
TheHybridAthlete.com does not intend to provide medical advice. We go to great lengths to help our readers better understand their bodies and their health; however, the content on this website is not a substitute for medical guidance. For more information, please read our privacy policy.
TheHybridAthlete.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. Additionally, TheHybridAthlete.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links.
