Flo, Author at Hybrid Athlete

Let’s Put a Ring on it! Free-Standing Gymnastic Rings

Posted on April 12, 2021 by Flo

When you’re ready to get into calisthenics and bodyweight exercises you might be tempted to get the whole set up for your home. Granted, for these types of programs, you …

Bodyweight Mastery Program Review – Become a Bodyweight Master with an Effective Program

Posted on March 27, 2021 by Flo

Are you ready for an exercise program that can fit into your life and is sustainable? Fads come and go in fitness, but it’s time to find something like a …

Fitbod Review: One Workout App To Rule Them All

Posted on March 21, 2021 by Flo

Sorry for the questionable Lord Of The Rings reference but we can’t hide our excitement about this fitness app. While the title may be slightly dramatic it’s not far from …

Lazar Novovic: The Bar Brothers

Posted on March 12, 2021 by Flo

When it comes to athletes turned trainers, few are more well known than the Bar Brothers. With a full workout and diet program, they’ve been coaching and training people at …

Step it Up: Get into the Hardest Calisthenics Exercises

Posted on March 6, 2021 by Flo

Calisthenics has become a staple of even the most ordinary of workout regimens but once you get the hang of traditional moves, it can be difficult to step up and …

Ring in the New Year with a Shoulder Ring Workout

Posted on February 28, 2021 by Flo

There’s nothing like kicking off the new year or a new month or even just starting the week right with a unique set of workout moves. Utilizing some rings to …

The Ultimate Flex: Pull-Up Workouts for Beginners

Posted on February 19, 2021 by Flo

Being able to do twenty or thirty pull-ups in a row is the ultimate workout flex and will be sure to help you toward your fitness goals and impress your …

Bodyweight Leg Curl: Beyond the Weight Set

Posted on February 16, 2021 by Flo

Anyone who’s gotten into exercise knows there are a lot of great benefits from skipping the machines at the gym and sticking to bodyweight exercises. Bodyweight exercises can be done …

Time to Hit the Rings: Gymnastic Rings for Beginners

Posted on February 13, 2021 by Flo

You’ve probably witnessed at least one gymnast whirling around on the rings at the Olympics or other events and wondered, “how in the world do they do that” before shrugging …

Grease the Groove Pull-ups

Posted on January 11, 2021 by Flo

When you’re on a journey to build your body and boost your health, there’s no end to the type of workouts you can engage in. One of the growing trends …

Author: Flo

Let’s Put a Ring on it! Free-Standing Gymnastic Rings

Bodyweight Mastery Program Review – Become a Bodyweight Master with an Effective Program

Fitbod Review: One Workout App To Rule Them All

Lazar Novovic: The Bar Brothers

Step it Up: Get into the Hardest Calisthenics Exercises

Ring in the New Year with a Shoulder Ring Workout

The Ultimate Flex: Pull-Up Workouts for Beginners

Bodyweight Leg Curl: Beyond the Weight Set

Time to Hit the Rings: Gymnastic Rings for Beginners

Grease the Groove Pull-ups

TOP CATEGORIES

ABOUT

FOLLOW US

Disclaimer

© 2025 All Rights Reserved

Affiliate Programs