Calishtenics bar workout- A 45 minute workout using only a pull up bar
The pull up bar is an essential piece of gear for any calisthenics athletes. There are hundreds of exercises that can be done with it, and today, we will show …
Posted on by Chris Higgins
The pull up bar is an essential piece of gear for any calisthenics athletes. There are hundreds of exercises that can be done with it, and today, we will show …
Posted on by Chris Higgins
The pull-up bar is perhaps the most important piece of equipment in the calisthenics training scene. In fact, if you can only buy one piece of calisthenics equipment, pull up …
Posted on by Chris Higgins
Starting a calisthenics routine as a beginner might seem like a daunting task.Most of the videos you find online usually demonstrate difficult exercises meant for intermediate or advanced calisthenics practitioners. …
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