anthony, Author at Hybrid Athlete

Kettlebell Training Tips Everyone Should Know

Posted on October 8, 2012 by anthony

Kettlebells are an awesome training tool that take up a minimal amount of time, but still deliver maximum results. When starting out, form and safety are most important. To help you …

Apple Pie Paleo Bars: The Civilized Caveman

Posted on October 5, 2012 by anthony

This recipe is brought to you by the Civilized Caveman Cooking and its creator George Bryant. Serving: ~8 Bars Prep Time: 5 Minutes Cook Time: 0 Minutes Ingredients: 2 Cups …

Hybrid Athlete Tire Flip Workouts

Posted on August 27, 2012 by anthony

Including tire flips in your exercise routine is a great way to train functional muscle while adding variety and excitement to your training routine. In this video you will learn how to …

Kettlebells Are a Girl’s Best Friend

Posted on July 30, 2012 by anthony

Even as kettlebell training grows in popularity, many people still believe it is too risky to attempt. It is common to associate kettlebell training with hardcore training techniques; however kettlebell …

Workout Secrets of the United States Marines

Posted on June 25, 2012 by anthony

The few, the proud, the Marines. When you hear that statement or think about what it takes to be a Marine, bravery and heroism certainly come to mind. In addition, …

Introducing Do Work Wednesday

Posted on June 13, 2012 by anthony

Back in the day, when Hybrid Athlete was a training facility, the phase “DO WORK” was used on a daily basis as a source of encouragement and motivation by our …

Ali Pokorny

Posted on January 19, 2012 by anthony

Marketing and Media Assistant Ali is a marketing mastermind and the genius behind the Hybrid Athlete social media platforms. Whether it’s online or in person Ali’s approach to building a …

Casey Williams Powerlifting

Posted on January 18, 2012 by anthony

Casey currently holds the Bench Press, Deadlift, and Total Record in the IPA Junior Raw Division. He previously played football at Division 1- FCS Bucknell University where he was nominate …

Michelle Parolini

Posted on January 13, 2012 by anthony

Michelle is a health and fitness coach with skills and experience in developing and managing fitness and wellness programs for all walks of life. She is the creator of the …

Josh Elsass

Posted on January 18, 2010 by anthony

The heart of an artist with the mentality of an athlete. I’m passionate and enthusiastic about my work. I thrive in high pressure situations with high expectations. I’m as …

Author: anthony

Kettlebell Training Tips Everyone Should Know

Apple Pie Paleo Bars: The Civilized Caveman

Hybrid Athlete Tire Flip Workouts

Kettlebells Are a Girl’s Best Friend

Workout Secrets of the United States Marines

Introducing Do Work Wednesday

Ali Pokorny

Casey Williams Powerlifting

Michelle Parolini

Josh Elsass

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