Author: Chris Higgins

NEXT LEVEL STRENGTH, the (relatively) new book by the Kavadlo brothers, is taking the calisthenics world by storm. Receiving almost exclusive praise from both major and minor outlets, it is …

One of the major benefits of calisthenics is that is can be a lot of fun. It’s a common thread between calisthenics athletes: After years and years of trying and …

The Rack is one of the more prominent all-in-one workout stations around. Portable, multi-purpose, and not taking up much space, it is relatively easy to imagine this miniature gym hogging …

The ThenX app has been around for a while, and while it never lacked content, it used to be a little too clunky for most (this reviewer included) to declare …

The handstand (or inverted) push-up sure is an intimidating sight. Legs up, head down, arms working like pistons; the human body can’t be meant to function like that! Whether or …

When it comes to leg calisthenics, few moves are as famous as the intimidatingly named pistol squat. Strength, balance, and even endurance—this move lets you train it all! Being an …