Here on The Hybrid Athlete you find content on various fitness niches, but we focus the most on bodyweight, calisthenics, running and simple to use gear, as kettlebells and dumbbells. Check our featured categories below for deep content on these areas!
We are happy to announce that we have purchased the online calisthenics portal thehybridathlete.com!Calisthenics and bodyweight training is a core part of our philosophy, and
Home fitness is changing faster and faster with every advancement in technology. With smartphones and tablets now able to stream all of your workout needs
Everyone has their lifestyle, which affects one’s health. For example, if you have the habit of binge eating sweet and greasy foods and staying inactive,
Calisthenics, using body weight to train your muscles, has taken the fitness industry by storm over the last few decades. More and more people are
The benefits of regular exercise on your physical and mental well-being are well beyond debate. In fact, not only does working out allow you to
Maintaining a healthy physique might always be challenging, especially if you have a set pattern and lifestyle. However, if you want to live a healthier
Remember when you first entered a gym and had no idea how to use the machines? Creating a workout diet can be just as confusing.
Photo by Miriam Alonso from pexel.com Although hitting the gym is a good way to get exercise, it isn’t always the best choice for some.
The process of learning about strength and weight training for beginners doesn’t have to be a minefield of uncertainty. In reality, it’s a relatively simple
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