6 Reasons You’re Not as Successful as You Could Be
You’re smart. Right? You might not be Einstein. Okay, you’re no Steve Jobs, either. But, you’re smart. You’re as handsome as could be. Plus you’re
February 12, 2014
You’re smart. Right? You might not be Einstein. Okay, you’re no Steve Jobs, either. But, you’re smart. You’re as handsome as could be. Plus you’re
We’re here to help. End of story. What’s the catch, you say? There isn’t one. We think fitness should be free. We’re going to make
Not obesity. Not reality television. Not television in the first place. Nope, the show that helps fat people get thin, while encouraging others to do
I draw, paint, read and write. Sometimes those things that have absolutely nothing to do with fitness. But I always make it a point to
Hey, you. Shut up! That’s me telling my brain to zip it. I’m working out. Giving it my best. Pushing the limits. My brain is
That’s a quick synopsis of what I learned over the past four years. But before we go there, let’s go back in time. Why four
When it comes to fitness we think we know what we’re supposed to do – what’s good for us – but we have no idea.
That said, there was an accident last month at a CrossFit competition. In an instant Kevin Ogar, a 28 year old CrossFitter extraordinaire, went from
Exercise makes you healthy. I know, it’s hard to believe. But, it’s science people. See for yourself. The Journal of Physiology published a study conducted
Richard Simmons, Billy Blanks, and Jillian Michaels. The Thighmaster, Shake Weight, and Gazelle. Seriously? Short shorts and headbands. Leg warmers and oversized sweatshirts. Glorious yoga
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