Contributor: Fitness Programming & Business Development
Michelle is a health and fitness coach with skills and experience in developing and managing fitness and wellness programs for all walks of life. She is the creator of the fitness series beREAL©. The goal of the series is to allow people to identify their trigger in fitness and continually build on their strength. Her philosophy towards health and wellness goes beyond departmental operations; she believes in providing the best possible option to each person based on their level of fitness and where they are in their fitness journey. This can only be accomplished with real communication, real desire and real work.
Michelle’s certifications include:
- Mad Dogg Athletics Star 2 Spinning
- Kettlebell Cardio
- TRX Suspension Trainer
- Pilates Based Movement Reformer Level 1 & 2
- Pilates Based Movement Chair Level 1 & 2
- Pilates Based Movement Mat
- AFAA Group Fitness
