Turn Your Weakness Into Strength
Imagine there were two kids, two brothers. One was a straight A student and straight shooter. The other was a slow reader and a bit
June 24, 2013
Imagine there were two kids, two brothers. One was a straight A student and straight shooter. The other was a slow reader and a bit
Have you ever been lied to? I have and it’s no fun. When someone is intentionally misleading it leaves us feeling used and insignificant. And,
Only you can hold yourself back…only you can help yourself. – Mikhail Strabo Sounds simple, right? We have two options; make progress or make excuses.
Does this sounds familiar? You’re a personal trainer or teach fitness classes. You went vegan or paleo and lost 50 pounds. You love to workout.
Like it or not, there will come a time when you must decide what you’re going to study in school, and what you’ll do for
Strength training isn’t rocket science, but it is science. There’s a little more to it than just picking up and putting down weights. For a
Cardiovascular exercise is any type of physical activity that requires the heart and lungs to work overtime in order to meet the body’s increased demand
Why is it so difficult to get in shape and just be healthy? After all, exercise is not an exact science. Maybe it’s because there
Sometimes its great to blow of some steam, don’t you think? After a tough day at the office you aim to leave your troubles behind
If you’re anything like me, you’ve watched a successful athlete or read about a certain CEO and thought; I want to be just like –
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