Caliverse Review – The Latest App to take the Calisthenics World by Storm

Don’t be swayed that this app is relatively new.  It’s got a ton of potential, and we’ll tell you why. 

There are over 200 calisthenics exercises with professional videos to showcase how to perform the movements.  The professional videos and descriptions for each activity are very detailed to ensure you are successful.  

From beginners to more experienced calisthenic athletes, this fitness app is for everyone. 

To begin, download the app from either the Android or Apple Playstore for free.  Oh, did we not mention that before?  This fitness app is free to download and use.  Can we get a “woot woot?”  

Okay, we got it excited, but let’s keep going.  Once you have downloaded the app, a short interview is conducted about you so that the app can make suggestions for you.  Based on your goals and experience, you select a workout plan that fits. 

All of the Caliverse calisthenics workout plans are self-explanatory and easy to navigate.  Whether you want to lose weight or develop strength, there is a workout plan for you.  They are broken down into certain areas of the body and defined by intensity level as well. 

Choose between easy, medium, hard, or insane options.  Yes, there is an option called “insane” for all of you advanced calisthenics people. 

Some of the workout plans come with prerequisites like the ability to do ten push-ups or five pull-ups.  This way, you always know what you are getting into before you start the workout.  Even better, it prevents you from choosing a workout plan that you aren’t ready for yet.

The Caliverse app also comes with a built-in timer that you can customize for your workout time and rest periods. 

Speaking of customizing, you can change your reps and added weight if you so desire.  No need to follow the workout plan exactly as it is.  Change it up if you want.  

What Caliverse Calisthenics Training Plan Should I Choose?

Calisthenics for everyone | Caliverse

Customized calisthenics workouts- no gear necessary, right from your smartphone! The easy-to-navigate interface gives you access to workouts by text and videos so everyone can be successful. It is offered on both Android and iOS operating systems, and it’s free to download.

Our Rating:

4.8

Pros:

• All made for you to know what exactly to do every day
• Have a workout set for every day of your week

INSTALL NOW

Choosing the right calisthenics training plan will depend on your goals and experience levels.  We’ll look at some of the different options below.

Perfecting Calisthenics Exercises

If your goal is to gain strength by perfecting calisthenics moves, then choose from a wide variety of progression plans. 

Everything from the planche and levers to mastering the L-sit, Caliverse will show exactly how everything should progress for you to perform it correctly. 

With the Caliverse app, you take the correct amount of time to work on a move until you have perfected it.  

Lose Body Fat

Maybe losing body fat is your goal.  The Caliverse app has many professional-made workouts that will kick your butt into gear using calisthenics and cardio. 

Even though they both start with a “c,” calisthenics and cardio are not the same.  While cardio works to improve your overall cardiovascular fitness by increasing your heart rate, calisthenics improves your body by building lean muscles that cause an increase in your metabolism. 

Cardio can be a part of calisthenics, but it’s important to note how they are different. 

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Equipment is My Jam

Some of you may like your gym equipment, and that is perfectly fine.  Calisthenics training is legit, but a little help from some equipment can go a long way. 

If you want some exercises that include equipment, the Caliverse app has a training plan for you.  Check out the workout categories section to see different exercises that involve rings or a pull-up bar. 

There is even a plan called “Back to the gym.”  Some of us miss the gym, and this is made specifically for you.

Live Workouts and the Caliverse Calisthenics Community

Live workout sessions will have you working out with friends.  Join a personal trainer in a live session and get the in-class experience with other Caliverse calisthenics app users. 

The professional coaches guide you through calisthenics live to feel the camaraderie that maybe you have been missing.  How many apps give you saved workouts and live classes? 

Using Caliverse brings your workouts to the next level.  

Let social media be a positive force in your life.  That is the only thing that you should use it for.  Connect with other Caliverse users to compare workout plans and results.  Cheer your friends on with their successes and commiserate when all of your muscles are sore. 

We will only allow a little bit of commiserating, and then it’s on to recovery.  There is an option to do community-made workouts to give you more variety with your fitness routine. 

Once you are a calisthenics master, create your workout plans and share them with the community.  That is part of the mentoring program that the app has implemented to encourage users to teach others in the world of calisthenics. 

Did we mention that you get paid every time someone uses your workout?  Get to planning, folks!

Calisthenics for everyone | Caliverse

Customized calisthenics workouts- no gear necessary, right from your smartphone! The easy-to-navigate interface gives you access to workouts by text and videos so everyone can be successful. It is offered on both Android and iOS operating systems, and it’s free to download.

Our Rating:

4.8

Pros:

• All made for you to know what exactly to do every day
• Have a workout set for every day of your week

INSTALL NOW

Pros:

• Great for all levels of calisthenics
• The interface is easy to use
• The platform is customizable
• It’s completely free to download
• Excellent app with loads of potential
• The built-in timer is also customizable to your workout and rest times

Cons:

• Some complaints that the app doesn’t allow music to be played in the background 
• Various bugs do arise, but the developer is quick to respond and fix the issues
• Requires a strong internet connection

INSTALL NOW

The Caliverse App and the United Calisthenics Group

Friends, United Calisthenics Group is a group of calisthenics masters working to promote calisthenics for the whole world. 

Calisthenics athletes from all over have merged to create an online community.  This group will show exactly what needs to be done to perfect your calisthenics moves. 

Daniels partnered with many of them to create the training videos that the Caliverse app provides.  Plus, the online community is fantastic for networking with fellow calisthenics athletes. 

It’s the perfect way to collaborate on the best workouts using bodyweight.

Calisthenics Meets Science

While the Caliverse app is gaining popularity, why is that?  Studies have shown that calisthenics helps to improve liver enzymes and blood lipid levels.  After performing bodyweight exercises in sedentary males, significant decreases in the cholesterol levels after the program were completed. 

Another study showed the effects of calisthenics exercises on posture, body composition, and strength.  After eight weeks, the participants had significant increases in their push-ups, pull-ups, and posture while seeing decreases in their overall body composition. 

Calisthenics is a proven method to promote better overall fitness without the equipment.  Daniels took all of this into consideration when developing the Caliverse app.  

Download Caliverse Now

Calisthenics for everyone | Caliverse

Customized calisthenics workouts- no gear necessary, right from your smartphone! The easy-to-navigate interface gives you access to workouts by text and videos so everyone can be successful. It is offered on both Android and iOS operating systems, and it’s free to download.

Our Rating:

4.8

Pros:

• All made for you to know what exactly to do every day
• Have a workout set for every day of your week

INSTALL NOW

What are you waiting for?  It’s a free app that is full of incredible professionally made workouts. 

Reviewed by Calisthenics 101 and interviewed on App of the Day, Caliverse is one of the best programs to try. 

Get ready to challenge yourself by learning the correct movement and make your exercise fun.  It’s a system that helps everyone to learn calisthenics and show off new abilities in their overall strength. 

Check out our list of calisthenics exercises and get to work. Seriously, why are you still reading this? 

Download Caliverse now.

Kristen Gonzales