Walking The Talk
Last Tuesday, following a less than stellar workout as a result of a nagging pain in my hip/piriformis/IT-band, I was ready to cast off exercise
March 1, 2012
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Last Tuesday, following a less than stellar workout as a result of a nagging pain in my hip/piriformis/IT-band, I was ready to cast off exercise
From time to time I will meet someone who asks me precisely that, “Why should I listen to you, use one of your products or
Life is a fluid process. There are times when you think you have figured it all out; you know what you want and how you
Joe is a writer, trainer and fitness entrepreneur who co-founded Hybrid Athlete LLC, Kettlebell Cardio™ and Race Day Domination. As Director of Programming, Joe designs
Marketing and Media Assistant Ali is a marketing mastermind and the genius behind the Hybrid Athlete social media platforms. Whether it’s online or in person
Casey currently holds the Bench Press, Deadlift, and Total Record in the IPA Junior Raw Division. He previously played football at Division 1- FCS Bucknell
You want a six pack, right? Well, who doesn’t? There’s no doubt that ripped abs are one of the most highly sought after and elusive
Michelle is a health and fitness coach with skills and experience in developing and managing fitness and wellness programs for all walks of life. She
Where is my life going? I ask myself that question often. It’s a self-assessment sorts. Am I doing what it takes to get what I
Anyone can point out mistakes, but providing a solution is much more difficult. Like the saying goes; a statue has never been erected in honor
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