The sign read “Welcome to Rock Bottom”
I stopped caring, about everything. It was about four years ago now. I lost my dad to cancer. I left my longtime girlfriend and a
August 17, 2013
I stopped caring, about everything. It was about four years ago now. I lost my dad to cancer. I left my longtime girlfriend and a
I’m excited to announce the launch of my first eBook! I’m thrilled to share with you: Success = (Health + Happiness) x Hustle; a short
Are you a go-giver? Never asking for anything in return you give, and give, and then give some more. It’s never about what you want;
A few years back I tried an experiment on myself. I had a nasty habit of shooting down ideas. I would turn down a new
The alarm is blaring – time to start another workday. Of course you’re exhausted. That’s what you get for staying up past midnight to catch
It’s six a.m. and the alarm is going off. By 6:15 the coffee will be on. And, by 6:30 I am sitting down to write…something.
George Bernard Shaw is quoted as having said that; youth is wasted on the young. If that’s the case, why don’t we do something about
We’re told to pace ourselves. They say; life is a marathon, not a sprint. Be the tortuous, not the hare. I despise this way of
I get a heavy dose of fitness, from more than one source, every day. I exercise. I train. I compete. I try and break a
If you don’t like something, change it. If you can’t change it, change the way you think about it. It’s called reframing. We are passive
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