With a lot of workouts comes the need to recover!
Working out can be tiring on your muscles and you will want a way to provide a deep tissue massage when necessary.
A foam roller can help you recover from even the most intensive workouts to help your muscles recover. It can also help you relax after a stressful day or relieve sore muscles.
With such a variety of foam rollers on the market, it can be difficult to find the kind that works for you.
Add in the differences between standard foam rollers and vibrating foam rollers and the decision becomes even more complicated.
We are here to help you find the best vibrating foam roller for your health needs.
Why Use a Foam Roller?
A foam roller can be a valuable tool when working out. It gives your muscles a massage that will help during the recovery process.
Foam rollers can also be used to warm up your muscles before a workout so they get as much out of the workout.
If you work out a lot, a foam roller can help you continue to get the most out of every workout session.
This versatile tool can also be used for other, less high-intensity, goals. You can use a foam roller to provide a massage without going to a masseuse.
You can also relieve muscle pains and aches with a foam roller in your home or anywhere you want. Imagine having a spa that you can bring everywhere!
A foam roller can help you in several ways. With the many uses that a simple tool can have, it’s no wonder why there are so many on the market today.
When considering a foam roller, you will first want to determine if you want a standard or vibrating foam roller.
Vibrating Versus Standard Foam Rollers
When choosing what kind of foam roller you want, first you will need to understand the difference between standard foam rollers and vibrating ones.
The one that works best for you will depend on your exercise habits and recovery needs.
Standard foam rollers don’t vibrate and will help you recover when you roll them against your legs, back, and arms.
They help relieve pain after a workout and can aid in your recovery. Some people prefer the feel of standard foam rollers and prefer them over vibrating foam rollers.
Vibrating foam rollers add another layer to a deep tissue massage by vibrating as you use it.
Some people find that using a vibrating roller relieves pain more effectively, especially on their lower back. The kind of foam roller you prefer will depend on your needs and what feels comfortable for you.
Either kind of foam roller can help you no matter what your needs are. The right kind of roller for you will help your muscles in the way that’s best for you.
Choosing the best foam roller for you depends on you knowing what you expect from your new muscle relaxer.
The Benefits of Using a Vibrating Foam Roller
When using a vibrating foam roller, you may find that you experience more pain relief.
The extra vibrations can get deep into your muscles and relax even hard to reach muscles. Many people have found vibrating foam can even help with lower back pain.
If you work out a lot or intensely, a vibrating foam roller can be a powerful tool in your routine. Adding the vibrating action can help you relax your muscles more than simply rolling a foam roller.
It can become a valuable aspect of your workout routine when you find the best vibrating foam roller for you.
A vibrating foam roller can also provide more coverage than a standard one. Not only can the vibrations get deeper than a standard roller, but they can also reach more places.
For people with specific kinds of muscle pain, like back pain, a vibrating foam roller can be invaluable.
The Best Vibrating Foam Roller
Knowing the best vibrating foam rollers will help you make the best decision for your routine.
Finding the best vibrating roller will depend on several different factors, including how often and intensely you work out and how often you’ll use a foam roller.
When looking at foam rollers, you will want to consider what material it’s made out of.
You want something durable that will last you a long time. Especially if you work out frequently. You don’t want to be replacing your foam roller every year!
We have compiled a list of the best vibrating foam rollers to help you find the one that works best for you.
With one of these speed vibrating rollers, you’ll get more out of your post-workout cooldown or warm-up.
Even if you want a foam roller to relieve muscle pain, you can find the right foam roller for you.
TB12 Vibrating Foam Roller
When it comes to providing deep tissue massages, the TB12 Vibrating Foam Roller is one of the best vibrating foam rollers around.
This foam roller has a bi-directional frequency with four vibrating speeds that allow you to add more variety to your workouts.
Its small size makes it easy to transport so you can use it anywhere.
Even at two pounds, it can support up to 330 pounds.
This little foam roller packs a big punch and can help you with your most tired and achy muscles.
Add more variety to your workouts with this vibrating foam roller. You can use it before or after workouts to warm up or cool down muscles as you need to.
For people who work out a lot, the TB12 can help you get the most of your workouts.
Pros
- Customizable vibrating levels
- Great for pre or post workouts
Cons
- The roller is relatively small
LifePro Surger 4-Speed Vibrating Foam Roller
The LifePro Surger also provides different speed options to add a variety to your workout routine.
These speeds add a myofascial release technique to aid in the deep tissue muscle massage after a workout. Though it was designed for pliability training, its uses can be flexible.
You can use this foam roller to aid in your mobility. Muscles can get tense after a workout and relaxing them with this vibrating foam will help you stay fit and mobile.
Give your muscles the relaxation they need with one of the best vibrating foam exercise assistance available.
The LifePro Surger is made from durable material to provide maximum support for your aching body.
You’ll also feel safe using the foam roller on your bare skin with its materials made from chemical-free materials.
Lifepro | 4-Speed Vibrating Foam Roller
High Intensity Vibrating Roller for Muscle Recovery, Mobility & Pliability Training - Deep Tissue Vibrant Massage for Awesome Trigger Point Sports Therapy
Pros
- High-intensity vibration settings
- Offers a deep tissue massage
Cons
- Configuration settings are limited
User Reviews:
Hyperice Vyper 2.0
The Hyperice Vyper 2.0 offers high-intensity vibrations to meet all of your most intense workout needs.
You can also choose from three vibration speeds to get the message you need. Get the most from your vibrating foam roller with this option.
The sleek design makes it one of the best vibrating foam rollers. Its unique design helps it stand out from other foam rollers and gives you something extra as you use it.
The Hypervice Vyper is easy to travel with, making it perfect for the person who wants to work out anywhere.
It’s made from durable material with an equally durable structure so it can withstand lots of weight while being eco-friendly.
It’s also easy to travel with so you can use it at home, the gym, or while on vacation.
Hyperice Vyper 2.0 | High-Intensity Vibrating Fitness Roller
Take foam rolling to the next level - increase flexibility, circulation, and reduce muscle soreness
Pros
- Unique design approach
- Multiple vibrating modules inside
Cons
- Only three vibrating speed settings
User Reviews:
Vulken 4 Foam Roller
This high-intensity vibrating foam roller helps it stand out from others.
The Vulken 4 Foam Roller’s intense vibration speeds give your muscles an enhanced recovery. Its length also makes it one of the best vibrating foam rollers available to buy.
The 17-inch length helps you get greater coverage when you use it. No muscle is out of reach from this vibrating foam roller, including your upper and lower back.
The four-speed ratings will also give your muscles the relaxation they need to recover and relax.
Despite its length, this foam roller weighs just a little over two pounds. It’s made from durable material to withstand heavyweight.
This foam roller will last a long time no matter how often you use it. You can also use it quickly with its quick charging battery.
Vulken | 13” Vibrating Foam Roller
4-Speed High Intensity Deep Tissue Fitness Massager for Muscle Recovery, Trigger Point Therapy, Myofascial Release.
Pros
- High-density foam is included in the design
- An extra-long structure
Cons
- Limited to 3800 RPM
User Reviews:
Monument Phenom
The Monument Phenom comes with three frequency levels that you can easily adjust with a dial.
You can tune the vibration levels from 28Hz to 38Hz depending on what your muscles need. This foam roller understands that muscles need different vibrations depending on what’s going on.
Get the most for your muscles with the right vibration speed.
The rechargeable battery is found inside the roller and provides up to three hours of use.
You won’t lose the charger with the battery locked in a specific compartment in this speed vibrating roller and give yourself one less thing to worry about when traveling.
The foam roller comes in different colors so you can personalize your roller. You can have a roller that stands out from others when you’re traveling.
The design of this foam roller will also help your muscles relax after a workout to get the most of your routine.
Monument Phenom | 3 Speed Vibrating Foam Roller
- Myofascial Recovery
- Release Tension, Stiff Sore Muscles; Enhance Mobility, Performance, and
- Pliability Training Deep Tissue Massage
Pros
- The roller comes in three different colors
- Has an ergonomic shape and design
Cons
- Poor battery life
User Reviews:
NextRoller 3-Speed Vibrating Foam Roller
The NextRoller Vibrating foam roller is perfect for anyone who wants to use their foam roller for different reasons.
This vibrating foam roller is great for yoga, pain, and provides a deep tissue massage. Its versatile uses make it one of the best vibrating foams for many people.
The thick layer of high-density foam on the exterior keeps it durable and flexible.
It’s easy to use for many people with the dial where you can adjust to different vibrating speeds depending on your needs. You can quickly adjust the vibration speed even in the middle of a session.
The manufacturer of this foam roller is a trusted brand that has been featured in many publications and channels.
Their designs are made to be used by different people for different purposes to help you get the most out of their products.
Nextrino | Vibrating Foam Roller for Physical Therapy & Exercise
- Deep Tissue Massage, Back Pain, Yoga, Leg Muscle Rollers - 3 Speed
- High Density Massager Roll
Pros
- Multipurpose foam roller design
- Uses high-density foam for durability
Cons
- Speed settings are limited
User Reviews:
TriggerPoint GRID VIBE PLUS
The TriggerPoint GRID VIBE PLUS was designed with three purposes in mind; help reduces pain, promote a feeling of relaxation, and assist in recovery after a workout.
The design of the vibrating foam roller helps it successfully assist in its three tasks.
It’s designed to be durable with EVA foam in the roller. This durability helps it stay strong as it travels.
The TriggerPoint was made to travel, with its size and quick charging battery. You can use the foam roller anywhere you’d like as you travel and go to the gym.
The cordless charger also makes it easy to use anywhere. You won’t have to wait long for this lithium battery to finish charging and you don’t have to be close to a plug-in.
Get help managing your pain or simply get a massage with this helpful foam roller.
TriggerPoint GRID VIBE PLUS | Four-Speed Vibrating Foam Roller
The TriggerPoint GRID VIBE PLUS Vibrating Foam Roller is a vibrating, high-density EVA foam roller that provides clinical therapy technology in a compact, portable, personal unit.
Pros
- Portable design makes traveling easier
- Fully cordless design
Cons
- Size offers limited coverage
User Reviews:
CubeFit Pulse
The CubeFit Pulse is one of the most versatile foam rollers available. With eight different vibration settings, this is one of the best vibrating foam rollers you can purchase.
You can make adjustments according to your needs and even set a timer for your sessions for up to fifteen minutes.
The timer also helps extend the ten-hour battery life. With this extended battery use, you won’t have to constantly worry about charging your foam roller.
The customizable design options also help you personalize your foam roller so it won’t be confused with another roller, eliminating another worry.
The trigger points will help you hit the muscles you want to. You can use these trigger points at low, medium, or high vibration levels to help relieve your muscles of different kinds of pain or to simply relax.
Get many uses from your foam roller with CubeFit Pulse!
CubeFit Pulse | Foam Roller for Physical Therapy & Exercise
- Vibrating Foam Roller for Back Pain, Muscle Recovery, Deep Tissue Massage
- Stretching - Electric Foam Roller, 8 Speed, Rechargeable
Pros
- Wider Variety of Intensity Levels
- Highly Customizable Design
Cons
- Takes a long time to recharge
How to Choose the Right Vibrating Foam Roller
Choosing the best vibrating foam roller for you is a decision that involves answering a lot of questions.
You will want to think carefully about how often you’ll use your foam roller and for what purpose.
Other details about foam roller options, like portability and battery life, should also be considered.
Every person has different needs in a vibrating foam roller. You will want to strongly think about what you expect from a foam roller and what roller will fit your requirements the strongest.
If you purchase the best vibrating foam roller for relaxation and you work out intensely every day, you won’t get the most out of your roller.
How often and how you use it will also factor in what battery life and charging abilities you want.
If you plan on using a foam roller frequently, you will likely want one that will charge quickly over one with a longer charge requirement.
If you don’t plan on using a foam roller as frequently, one with a longer charge time may not be as bothersome.
The size will also play a factor in what vibrating foam roller you choose.
If you plan on using your roller in different places, including when you travel, then you will want to find a roller that will travel easily.
If you want to use it in one primary location, then a larger one is fine.
What is the Best Foam Roller?
The TB12 foam roller is the best roller for people who work out frequently.
The intense speeds and durability is made to help muscles recover from intense workouts. The pliable design also helps set it apart from the rest. If you are looking for the best, this is the way to go!
The strong materials that the TB12 is made from are made to last.
If you purchase it, you won’t need to worry about replacing it anytime soon.
Ensure that you’ll get the most from your workouts with a long-lasting and strong foam roller.
If you aren’t looking for a foam roller to help your muscles recover after a workout, then another vibrating foam roller is the best option for you.
The TB12 can be an investment that many people are not ready to pay. With the variety of foam rollers available, there is no lack of options to choose from!
Takeaway
Whether you are looking for help recovering sore muscles after a workout or for some muscle pain relief, a vibrating foam roller can help.
There are several options on the market for you to choose from so you can find the best foam roller for your needs.
Some people also prefer non-vibrating foam rollers. They can be more comfortable for some people and relieve the necessary muscle aches.
Vibrating foam rollers can hit hard to reach muscles in the lower back and add another component to muscle relaxation that standard foam rollers can’t quite manage.
With the variety of foam rollers on the market today, it can be difficult to find the right one for you. By carefully considering your personal needs and wants from a foam roller, you can find the best foam roller for you.
There is no need to buy the most expensive foam roller in the store if you’re going to use one for relaxation!
If you work out frequently and intensely, the TB12 is the best choice. It’s designed to target muscles after an intense workout to help you recover.
It will also last a long-time so don’t have to worry about replacing it. This investment can help you get the most of your muscle-building workout routine!
For those who don’t have such intense routines, there is no need to worry.
There is a foam roller that will help you relax and get the most of the roller. Whether you want to use one for exercising or relaxing.
Finding the right roller for you doesn’t have to require using a vibrating foam roller!
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