We know there are a lot of bodyweight training programs out there, but there’s always room for one more, especially when it comes to the Saturno Movement.
Created by Gabo Saturno, long-time calisthenics and martial art enthusiast, this program is full of content that encourages you to step out of your comfort zone.
Whether it’s learning how to train your mind or your body, the Saturno Academy has you covered.
Here’s a peek at what’s in store for you if you purchase an account.
Who is Gabo Saturno?
Gabo Saturno is a bodyweight training specialist who is ISSA (International Sports Sciences Association) certified fitness instructor.
He is well-known in the bodyweight training community and formally worked for the elite Thenx program founded by Chris Heria.
Thenx is another calisthenics membership program where you can learn all there is to know about bodyweight training from professionals.
There, Saturno was in charge of the videos and content. Through his calisthenics journey, he realized that he wanted to combine mindfulness with muscle training.
He decided to branch out and create his own company, Saturno Movement.
Saturno Movement Academy Explained
The Saturno Movement classes feature in depth explanation of why calisthenics works to improve strength and muscle mass. Further, they work to develop mobility and flexibility through yoga and hand balancing.
Always wanted to do a one-arm handstand? Now is your chance as you work through a progression with Gabo or one of his team to ace that movement.
With a simple download of the app and payment for a yearly or monthly subscription, you can experience all the Saturno Movement has to offer.
Whether you are more experienced with bodyweight training or new to it, there is something to learn by following Gabo’s guidelines and expertise. Enhance your skills as you follow along straight from your phone.
Get muscles you never knew were possible.
A great added feature is that you can get all the benefits for free with a three day trial using the code “SMFREE.” We all love trying things out without having to pay.
One of the best things about the Saturno Movement Academy is that you can access everything they have to offer with your single yearly or monthly payment.
Follow along with over 200 exercise videos and over 600 exercises in the extensive library. Simply press play to get your workout started.
Make the most out of your training by increasing functional fitness for everyday life. We talk about that a lot here at Calisthenics Gear because it is imperative to avoid injuries, especially as we age.
One way to avoid injury is to ensure strong muscles protect your joints. Building strength, mobility and flexibility will help do just that.
If you’ve tried other bodyweight training programs and haven’t found any that you like, try Saturno Movement.
Adding a sense of yoga to the mix helps bring your mind to the right place as you train.
Think of it as an excellent warm-up or stretch for both your body and mind.
Please leave us a comment and let us know what you thought. We love to hear from you!