RUNNING

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Dive deep into the running world! We have lots of articles for you to master it!

The Tao of Running

Running is very similar to Taoism; an Eastern philosophical and religious tradition that originated in China around 500 B.C.  Like Buddhism, there is a big

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Why Do You Race?

Typically, when discussing fitness, sport and competition, we are commenting on the physical nature of these endeavors. On the surface, the physical component is obvious,

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Run For It!

Or has an injury, a new job, or adverse weather conditions disrupted your training program, taking you back to square one? You might be left

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