Most of us have busy schedules that make it hard to go to a gym regularly.

The best solution for this is to find a fitness app with on-demand classes so you can work out when it works best for you. 

Neou Fitness is a digital fitness platform that has the best of both worlds. You can take classes at scheduled times in a group or on-demand classes when you need them. This app makes managing your fitness and well-being a breeze!

You want the best when it comes to exercising and staying on top of your health.

We have compiled the best and the worst of this fitness app in this Neou Fitness review to help you find the right way for you to work out on your time.

What is Neou Fitness?

Neou Fitness is a streaming and on-demand fitness app that allows trainers and instructors to reach a worldwide audience. This ensures that you can find the right trainer and routine for your fitness goals and needs. You won’t be restricted by what’s available at your local gym anymore!

Following recent workout trends of making fitness readily available to anyone through workout apps and streaming services, Neou Fitness has a variety of options for members to choose from.

You can use these options to switch up your routine, try something new, or make a workout tailored to your needs. Customizing a workout routine has never been easier!   

Neou brings together the top fitness experts and workout concepts to make it easy for you to decide what you want. The midtown Manhattan studio is available to all users, whether in-person or through streaming.

The high-quality videos ensure that even when you watch live or on-demand, you feel like you’re at the studio with the instructor. 

Details and Features

Before signing on to a new service, you want to know what’s available on it. Besides being able to learn from the best fitness instructors in a variety of classes, this service is available on all devices.

You can stream from your Apple TV or Fire TV to get the classes you want. It also works with phones, tablets, and computers as an app. 

With a membership, you get unlimited access to thousands of workouts and classes taught by world-class trainers. You can customize your workouts on your own or with recommended challenges and classes. These recommendations will make it easy to stay on track with your fitness goals. 

The trainers with Neou Fitness are dedicated to working with you to help you find the right routines. Get individual workouts or a long-term program to get in shape. The service makes it simple to find ways to make fitness a regular and fun part of your life.

Neou Fitness also offers ways to build your community to make fitness a lifelong journey with new friends. This community can provide new training ideas and classes to keep workouts fun and exciting.

Having a community on your side will also make tracking your progress easier as they keep you motivated. 

Fitness is more than working out, what you eat also contributes to a healthy lifestyle.

Neou Fitness offers recipes and food tips to help you stay on track. You can paint a full picture of health with food and exercise. These recipes and diet tips will help you build a meal plan that works for your lifestyle and fitness goals.  

How Does Neou Fitness Look?

People want streaming services to be easy to navigate. How often have you abandoned an online service because it was too difficult to use?

Members of Neou Fitness enter the app or site with a sleek design where you can find what you’re looking for. 

You can filter your searches by different categories to find what you’re looking for without stress. Whether you want to search by instructor, challenges, or programs, you can find what you want from the first page. Every tab has a series of options to help you narrow your search even further. 

Just as with many apps, you can conduct a keyword search from the homepage to find what you’re looking for.

There is also a schedule for live classes for the following two weeks to plan. Even from the homepage, you can get a lot of information. 

Concepts Tab

The concepts tab on the app filters classes by type of training. Every concept has a title, genre, and the number of classes available for that concept.

You may want to experiment with different workout styles and methods to find what you like best.

Some apps focus on one type of workout technique, this can work for some people, but others will want to find different ways to exercise their muscles.    

The concepts you find with Neou Fitness include

  • Boxing
  • Dance
  • Kids
  • Nutrition
  • Rowing
  • Strength
  • Yoga
  • Barre
  • Breathing
  • Elliptical
  • Meditation
  • Pilates
  • Running
  • Stretch and Recover
  • Bootcamp and HIIT
  • Core
  • Kickboxing
  • Motivation
  • Post-natal
  • Spin
  • Toning and Sculpting

From the list of classes available, it’s easy to see why Neou Fitness is so popular.

They have classes for everyone at every age and fitness level. It’s easy and fun to get the entire family involved in exercising!

Programs Tab

The programs category showcases all of the programs that you can work out to. Programs are listed by difficulty and genre so you can tailor your selection to your needs and goals.

Programs can last anywhere from 6 days to 4 weeks to accommodate your schedule. 

Challenges Tab

The challenges tab shows all the challenges listed by genre and duration that you can choose from.

You can also choose from difficulty to get the most out of your challenge. Challenges can last anywhere from 3 to 30 days. 

Collections Tab

If you’re looking for a collection of workouts from one instructor with a specific technique or goal.

You may find that you like one specific instructor’s teaching method the best and this option makes it easy to binge their classes. 

Instructors Tab

Another way to binge an instructor is by filtering by instructors. When you search through this filter you can narrow your search by genre or see all the classes an instructor has.

This makes it simple to experiment and find the best options for you. Every instructor is different and Neou Fitness makes it simple to find the best instructor for you. 

Membership and Pricing

Now that you know what workout options are available, you will want to know the membership options and how much it costs.

Every level of payment offers unlimited access to the app, including the monthly $12.99 a month option. 

For those who want to use Neou Fitness longer, you can choose between the six-month or annual plan. The six-month plan is $49.99 billed twice a year, a deal that is 35% off the monthly subscription.

The annual plan is $59.99 and is 60% off monthly pricing. It also comes with a seven-day free trial. 

As soon as you sign up for one of the subscription options, you have full access to all parts of the app. Even during the free trial.

Right away you can begin to customize your routine and experiment with what you want your workouts to look like. You can track your progress immediately after signing up.     

The Benefits of Neou Fitness

There are many reasons to choose Neou Fitness as your fitness app. The wide selection of options ensures that you’ll never be bored during your workouts.

You can also try new classes without paying extra or relying on what’s available at your local gym. Between the live classes and on-demand options, you can find what works best for you. 

The easy-to-navigate app makes it easy to find new classes. You can search by different categories to find what you’re looking for.

The variety of classes also makes it easy for the whole family to get involved, making exercise a lifelong aspect of health for children and adults.   

It is easy to stay on track with your goals with great instructors and community. The instructors can also help you personalize your workouts to get the most of the app. Reach your goals and stay motivated with Neou Fitness at your side!

They do more than offer fitness classes. With recipes and food tips, you can make the right lifestyle changes to stay healthy for years.

Neou Fitness instructors will help you find the right ways to incorporate all aspects of fitness to make staying in shape fun and a lifelong journey. 

The Drawbacks of Neou Fitness

No app is perfect and Neou Fitness is no exception. Some members have complained about not being able to modify exercises for different skill levels.

This can also impact people with physical limitations and they may not get the most out of their workout with some classes. 

Users have also complained about a delay in live classes. If you are planning to use live classes often for your workout app, this delay may be frustrating, especially as a fitness app.

This delay can impact how much you get out of classes and may hinder how much you will use the live classes.   

Is Neou Fitness The Best Fitness App?

The best fitness app depends on different factors for every individual. Some people are looking for programs for one specific workout and for those people, apps with a specific workout in mind, like core workouts, could be better for them.

Everyone has different fitness requirements and different fitness apps can be used to meet those needs.  

For people who are looking for a fitness app that offers a wide variety of classes to choose from, Neou Fitness is a great choice. The options on the app will ensure that your fitness routine is never dull.

The versatility of classes and instructors available makes this a great app for people of any age and fitness level. 

All of the options are also offered at one price. You don’t need to pay more to try something new or change your routine.

Even personalized training and recommendations are offered at every membership level. For people who want a bit of everything, Neou Fitness is a great app to use.   


Neou Fitness is a fitness app designed to help people reach their fitness goals and stay in shape.

They offer a variety of classes so that you’ll never be bored during your workouts. You can easily personalize your routine with help from instructors to get the most of your workout. 

The easy layout of the app makes it easy to find exactly what you’re looking for. Whether you want to establish a routine or want to try something new, you can filter your search to find what you need.

The different search options also make it easy to binge when you find an instructor or course that you like. 

The membership options make it easy to choose the right selection for your budget.

You can join for different lengths and still use all the features of the app. The only difference in membership levels is how much you pay and when. 

Neou Fitness is one of the best fitness apps available.

They make it easy to get fit in the way that’s best for you. Whether you want live classes or on-demand training on your Apple TV, you can get in great shape with help from Neou Fitness!           

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