How to Simplify; When doing less means living more
I must admit that I have many shortcomings and a recent life altering health scare illuminated many of them. On any given day I can be found running, swinging a …
Blog
Category: Self-improvement
Put It In The Bank
Posted on by Joe Vennare
People think of the gym as a chore, an after thought. When in reality, a trip to the gym is an investment in your life, your own well being. Think …
Why Do I Lift?
Posted on by Joe Vennare
In a previous post I asked the question, “Why do you race” In that post I also took a moment to answer that question for myself. Self-reflection can provide clarity …
A Little Less Talk
Posted on by Joe Vennare
When it comes to fitness and nutrition it is way too easy to get caught up in the details. Most people tend to be baffled by the idea of working …
Why Do You Race?
Posted on by Joe Vennare
Typically, when discussing fitness, sport and competition, we are commenting on the physical nature of these endeavors. On the surface, the physical component is obvious, but I have explained that …
Walking The Talk
Posted on by Joe Vennare
Last Tuesday, following a less than stellar workout as a result of a nagging pain in my hip/piriformis/IT-band, I was ready to cast off exercise and commence pursuit of the …
How to Live a Remarkable Life According to Steve Jobs and Philip Seymour Hoffman
Posted on by Joe Vennare
Where is my life going? I ask myself that question often. It’s a self-assessment sorts. Am I doing what it takes to get what I want? To be happy and …