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Category: Self-improvement

27 Mind-Blowing Tips For Health, Happiness and Hustling Hard

Posted on September 13, 2016 by Joe Vennare

Be fit, be happy and work really hard. Every SINGLE day.  It’s how you get ahead. It’s the pathway to purpose. The exact equation for doing epic work.  This mission …

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24 Ways to Guarantee You Never Miss a Workout

Posted on March 23, 2014 by Joe Vennare

What do you do when you’d rather sleep than sweat, or if you’re  too busy running around, to actually go for a run? Do you make an excuse, or make …

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Happiness is Hard Work

Posted on February 27, 2014 by Joe Vennare

“Are you always this happy?” She asked. “I wish!” I exclaimed, laughing out loud. “I mean…thanks. I guess.” I corrected myself. I paused, trying to collect my thoughts. I was …

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Pick your poison – sitting, smoking, sugar

Posted on February 20, 2014 by Joe Vennare

Smoking is cool. Okay. It’s not any more. It used to be. Have you ever seen Mad Men? That’s alright. Neither have I. The point is, back then, everyone smoked. …

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How Regular Exercise Can Boosts Creativity

Posted on February 6, 2014 by Joe Vennare

I draw, paint, read and write. Sometimes those things that have absolutely nothing to do with fitness. But I always make it a point to fit fitness in. I exercise. …

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Everything I Know is Wrong

Posted on February 6, 2014 by Joe Vennare

That’s a quick synopsis of what I learned over the past four years. But before we go there, let’s go back in time. Why four years you ask? What’s the …

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What are you training for?

Posted on February 3, 2014 by Joe Vennare

We all get that question,  when your at the gym doing kettlebell swings and burpees; “What are you training for?” A few years back I lived to answer that question. …

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It’s Probably Not the Shoes

Posted on January 26, 2014 by Joe Vennare

I have a thing for shoes. I know, guys aren’t supposed to be into that sort of stuff, but I don’t care. I like shoes. All different kinds of shoes. …

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8 Simple Ways to Improve Your Attitude

Posted on November 18, 2013 by Joe Vennare

As far back as I can remember my dad had been trying to convey one very important piece of advice to me. I’d go to him with questions; he’d proceed …

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Think Small and Dream Big

Posted on October 28, 2013 by anthony

I think we’ve got it all wrong. When we’re trying to get ahead, we’re told to “go big or go home.” Some might even say, “Don’t sweat the small stuff.” …

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