Stupid Sh*t I did to get BIG
Spend a minute clicking through the Hybrid site and you will come away with the impression that I am a runner. With all of the triathlon talk, you might also …
Blog
Category: Nutrition
Apple Pie Paleo Bars: The Civilized Caveman
Posted on by anthony
This recipe is brought to you by the Civilized Caveman Cooking and its creator George Bryant. Serving: ~8 Bars Prep Time: 5 Minutes Cook Time: 0 Minutes Ingredients: 2 Cups …
Should I Go Paleo?
Posted on by Joe Vennare
Going Paleo seems to have become a decision that’s made based on fitting in, rather than getting fit. When it comes to nourishing your body in pursuit of health and …
Eat Like an Olympian
Posted on by Joe Vennare
When reviewing the diets of Olympic Athletes, some interesting eating habits are revealed, but a couple questions loom large; what do they eat, why and how much? In this article …
Avoid These Unhealthy Starbucks Drinks
Posted on by Joe Vennare
Does that sound healthy to you? Me either. If the name of a dessert is included in the components of your “coffee”, there is a good chance it’s gonna make …
Healthy Cookout and Grilling Options
Posted on by Joe Vennare
Cooking out on the grill happens to be one of my favorite past times. There are few things I enjoying more than the company of good friends and the deliciousness …
5 Steps to Surviving Happy Hour
Posted on by Joe Vennare
When it comes to nutrition, training and competition you are willing to make any sacrifice necessary to improve your performance, right? However, there is one thing many people willfully overlook …