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Category: Kettlebell Training

Kettlebell FTS 6 Week Training Plan

Posted on January 20, 2021 by Joe Vennare

This 6-week kettlebell training program delivers on the most sought-after fitness goals; burn fat and build muscle in as little time as possible. With a kettlebell in hand, and this …

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6 Reasons Why I Love Kettlebells and You Should Too

Posted on May 20, 2013 by anthony

Just to be clear; I am not actually in love with a kettlebell. But I do love them like Kel loves orange soda – I can hardly contain my excitement. …

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Buy Kettlebells

Posted on March 8, 2013 by Ali Pokorny

Kettlebells are one of my favorite pieces of fitness equipment. Why? Because they work! In a world full of hype and gimmicks, kettlebells deliver on every promise. Use them to …

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Kettlebell Training Tips Everyone Should Know

Posted on October 8, 2012 by anthony

 Kettlebells are an awesome training tool that take up a minimal amount of time, but still deliver maximum results.  When starting out, form and safety are most important.  To help you …

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Kettlebells Are a Girl’s Best Friend

Posted on July 30, 2012 by anthony

Even as kettlebell training grows in popularity, many people still believe it is too risky to attempt. It is common to associate kettlebell training with hardcore training techniques; however kettlebell …

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Kettlebells For Endurance Athletes

Posted on February 14, 2012 by Joe Vennare

It is all too common for endurance athletes to lack muscular strength. Off-season strength training is confined to isolated strength training machines, while in-season strength training is frequently overlooked. As …

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