Even the most fit among us struggle to do a single set of strict pull-ups. Practice makes perfect so jump on the bar and get to work! Let me know if you have any questions along the way and please help spread the word by sharing this post.
Joe is a writer, trainer and fitness entrepreneur who co-founded Hybrid Athlete LLC, Kettlebell Cardio™ and Race Day Domination. Currently building @fittinsider, a platform for founders, executives, & investors redefining fitness/wellness. Investing in health/fitness companies